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Humano Performance

76 Wilmington Way
Brighton, England, BN1 8JG
(44) 7411 241 310
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Humano Performance

  • Home
  • About
    • About
    • Qualifications
    • Reviews
    • Testimonials
    • Suomeksi
  • Services
    • RockDoc™ & Mobility Education
    • Classic Massage & Myofascial Massage
    • Structural Integration & Myofascial Release Therapy
  • Bookings
  • FAQ
  • Videos
  • Shop
  • Blog
  • Contact
  • Policies
  • Links

Mobility vs. Stability (vs. Flexibility)

January 20, 2020 Admin

Mobility vs. Stability vs. Flexibility. What are they exactly and why do they matter?

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In Movement Tags Movement, Crossfit, Mobility, Gym, Anatomy
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